Free tools for the words you say to yourself
Write affirmations made for you, hear them on repeat in a realistic voice, catch a harsh thought and turn it kinder, print cards for your mirror, or find the right words for someone else.
Tools
Affirmation generator
Free affirmation generator: pick what you want help with, and get ten believable affirmations you can edit, play on repeat, copy or print.
Try itAffirmation loop player
Type up to ten affirmations and hear them read aloud on repeat over gentle music. Free, in your browser, with a link to share your loop.
Try itNegative self-talk reframer
Type a harsh thought you keep having. The reframer spots the thinking trap in it and suggests kinder, believable things to say to yourself instead.
Try itAffirmation checker
Paste an affirmation and see how believable, clear and usable it is, with specific ways to make it better, based on the research on self-talk.
Try itPrintable affirmation cards
Make your own affirmation cards: choose or write your lines, print a sheet of cards, or download any card as an image for your phone or Pinterest.
Try itKids' affirmation chart
Make a printable morning affirmation chart for your child: add their name, pick five affirmations for kids, and tick them off each day of the week.
Try itWords of encouragement
Find the right words of encouragement for someone facing an exam, a new job, a breakup, grief, illness or a tough week, ready to copy and send.
Try itWords of affirmation for your partner
Words of affirmation to say to your partner every day, after a hard day, before something big, after an argument, or across a long distance.
Try itWho God says I am
Affirmations of who God says you are, each with the Bible verse it comes from: loved, chosen, forgiven, strong, never alone. Play them or copy them.
Try itAffirmation of the day
Today's affirmation, and one for every day of the year: 366 short, believable daily affirmations to read, hear, copy or share.
Try it